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Sitting correctly with proper posture helps so much with pain by promoting better blood flow, helps keep your nerves and blood vessels healthy, and supports your muscles, ligaments, and tendons. People who take the extra step (or stretch) to do this for themselves have a better quality of life with preventing all sorts of back pains.
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Good Posture Can make you happier!
Correct posture can boost your productivity and mood, as well as help you use your muscles more efficiently. As a bonus, did you know that just 15 minutes of relaxing yoga a day can not only make your body feel better, but also your brain. Science proves that people who stretch and meditate daily live happier, longer, healthier lives.
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is this you at the end of every day?
Did you know that the #1 cause of sciatica is sitting for long hours with no support. Meanwhile, 80% of all jobs in the USA require you to sit for long periods. Anyone who knows someone with sciatica knows it's a very painful issue, doctors say that getting up every hour to stretch just isn't enough. You need the support.
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Benefits of Sleeping with support
✅ Eliminates pressure and adds comfort to muscles
✅ Reduces neck, back and muscle pain.
✅ Helps with sleep breathing issues.
✅ Lowers the risk of Varicose veins and Sciatica.
✅ Improves blood circulation
✅ Ideal for pregnant women
